Archive for November, 2010

Sugar-free Mexican-Style Hot Chocolate – BigOven.com

Sugar-free Mexican-Style Hot Chocolate recipe – BigOven.com

Click here for a larger picture of Sugar-free Mexican-Style Hot Chocolate
10
Chocolate Mexican
Low Sugar, Diabetic, Vegetarian, Low Fat, Winter, Simple – Easy, Mexican, Chocolate, Appetizer, Sweet

2 cups Nonfat dry milk powder
1 cup Powdered Creamer
1/2 cup Unsweetened cocoa powder
1/2 cup Splenda – See note *
2 teaspoons Ground cinnamon – or to taste
1/4 teaspoon Cayenne pepper – Optional
1/2 cup Powdered egg white – optional

For Cocoa Mix,
In a storage container combine dry milk powder, creamer, cocoa powder, sugar substitute and cinnamon. Mix well. Cover and store in a cool, dry place up to 8 weeks. For each serving, place 2 heaping tablespoons (app 1/4 cup) of the cocoa mix in a mug. Add 2/3 cup boiling water; stir or whip to mix.
Decorate the cup with a cinnamon stick.

Try it with the cayenne pepper. It”s not enough to make it “hot” but it adds interesting undertones to the flavor.
The powdered egg white helps the mix to froth when you whip it.

Each (1/4 cup) serving contains an estimated:
Cals: 133, FatCals: 36, TotFat: 4g
SatFat: 3g, PolyFat: 1g, MonoFat: 0g
Chol: 2mg, Na: 148mg, K: 426mg
TotCarbs: 16g, Fiber: 2g, Sugars: 13g
NetCarbs: 14g, Protein: 10g

* Note:
Don”t try this with a sweetener containing aspartame. They lose their sweetness when heated.

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US says leaks are a crime, threatens prosecution (AP)

Wikileaks founder Julian Assange speaks during a press conference at the Geneva Press Club on November 4. Governments worldwide scrambled Monday to head off damage from a flood of leaked US diplomatic cables revealing secret details and indiscreet asides on some of the world's most tense international crises.(AFP/File/Fabrice Coffrini)AP – Striking back, the Obama administration branded the WikiLeaks release of more than a quarter-million sensitive files an attack on the United States Monday and raised the prospect of criminal prosecutions in connection with the exposure. The Pentagon detailed new security safeguards, including restraints on small computer flash drives, to make it harder for any one person to copy and reveal so many secrets.

Obama calls for 2-year freeze on federal pay (AP)

President Barack Obama delivers a statement to members of the media in the in the Old Executive Office Building, on the White House campus in Washington, Monday, Nov. 29, 2010. (AP Photo/Pablo Martinez Monsivais)AP – President Barack Obama on Monday proposed a two-year freeze of the salaries of some 2 million federal workers, trying to seize the deficit-cutting initiative from Republicans with a sudden, dramatic stroke. Though signaling White House concern over record deficits, the freeze would make only a tiny dent in annual deficits or the nation’s $14 trillion debt.

Wis. student holds classroom hostage, shoots self (AP)

Zach Campbell talks Monday night Nov. 29, 2010 in Marinette, Wis. about being taken hostage at Marinette High School by another student armed with a handgun earlier in the day. Emergency Management Director Eric Burmeister's office said all 23 students and a female teacher, who had acted as a mediator between the male hostage-taker and authorities, were released unharmed from Marinette High School about 8 p.m. No shots were fired. (AP Photo/Mike Roemer)AP – A high school student who pulled a handgun and shot a film projector as the school day wound down held 23 classmates and a teacher hostage for about five hours Monday before shooting himself when police busted down a classroom door.

Iran blames Israel after nuclear scientist killed (AP)

Damage to a car is seen following the detonation of a planted bomb in this still image taken from video in Tehran November 29, 2010. Two car bomb blasts killed one Iranian nuclear scientist and wounded another in Tehran on Monday, Iran's al Alam Arabic language television reported. REUTERS/Alalam via Reuters TVAP – Iran’s president accused Israel and the West of being behind a pair of daring bomb attacks that killed one nuclear scientist and wounded another in their cars on the streets of Tehran on Monday. He also admitted for the first time that a computer worm had affected centrifuges in Iran’s uranium enrichment program.

Senate blocks repeal of tax-filing requirement (AP)

AP – The Senate on Monday rejected an effort to reduce tax-related paperwork for businesses when lawmakers couldn’t agree on whether they would make up the revenue the new requirement was expected to produce.

9 Afghan guards kidnapped in Kabul province (AP)

US soldiers blow up a wall of a compound around Kop Ahmed camp near Kandahar city on November 29, 2010. The number of coalition troop fatalities this year has reached 668, according to an AFP tally based on that tracked by the independent icasualties.org website.(AFP/Martin Bureau)AP – Afghan gunmen attacked a construction company in Kabul province, wounding one security guard and kidnapping nine others, the Interior Ministry said Tuesday.

Mexican chief hopes Republicans change on climate (AP)

Mexico's President Felipe Calderon speaks during an interview with The Associated Press in Cancun, Mexico, Monday Nov. 29, 2010. Calderon is in Cancun to attend the United Nations Climate Change Conference that is the first full U.N. meeting since the letdown last December of the Copenhagen summit, which brought 120 world leaders to the Danish capital in an abortive attempt to adopt an overarching accord governing emissions of made-made greenhouse gases blamed for global warming.  (AP Photo/Israel Leal)AP – Mexican President Felipe Calderon says he can understand why U.S. voters in an economic crisis turned to the opposition party, but he hopes the Republicans will eventually accept the need to protect the planet’s climate for “new generations.”

NJ must pay $271M to feds for killing tunnel to NY (AP)

FILE - In this Oct. 19, 2010 file photo, a large rusty metal wall is seen in North Bergen, N.J., covering construction at the ARC Tunnel, a $9 billion-plus rail tunnel under the Hudson River. New Jersey owes the federal government $271.1 million for canceling the rail tunnel connecting the state with New York. An invoice from the Federal Transit Administration's chief financial officer to NJ Transit's executive director was sent Nov. 24 and is due within 30 days. The Associated Press obtained a copy of the correspondence Monday, Nov. 29, 2010. (AP Photo/Mel Evans, File)AP – New Jersey owes the federal government more than $271 million after canceling a rail tunnel connecting the state with New York, according to a debt notice obtained Monday by The Associated Press.

Kardashian sisters want out of debit-card deal (AP)

FILE - In this Aug. 8, 2010 file photo, from left, Kim Kardashian, Kourtney Kardashian and Khloe Kardashian arrive at the Teen Choice Awards in Universal City, Calif. The Kardashian sisters are seeking to cut ties with a venture that sold prepaid debit cards under their name after coming under attack for the card's high fees. (AP Photo/Chris Pizzello, File)AP – The Kardashian sisters are seeking to cut ties with a venture that sold prepaid debit cards under their name after coming under attack for the card’s high fees. The card, which launched three weeks ago, was aimed at young adults, the same group that watches the sisters’ hit cable TV show “Keeping Up With the Kardashians.”